​Fitness & Lifestyle Coaching for Equestrians
“I have been competing in eventing on the international stage for around 30yrs, and what a journey it has been. I still have a love for the sport and the training of horses. The sport is now at such a high standard, every aspect is crucial to help you to deliver your best results. Now I am one of the oldest guys competing at the highest level of the sport, it is imperative that my fitness levels don’t slip.
So to that end, I have teamed up with Frankie Fitness? Since starting, Frankie has explained things really well, and with Frankie being a horse person, she really gets all the moving parts of an equestrian lifestyle. She has already given me lots of great workouts and dietary advice.
All I can say, I am already looking forward to next year and the benefits of being stronger, suppler and healthier, my horses I think will totally agree with me as well.
See you out there in the competition arena
Cheers Bill”​
- Bill Levett
International 5* Event Rider
Testimonials
“Having stepped back from partnership at one of the Big 4 accountants it was time to focus on myself some more, and I am thrilled with the progress I have made with Frankie and our PT sessions.
I may be getting old(er) but I am still an enthusiastic horse rider who wants to perform at my best when out competing at grassroots level eventing and show jumping. And of course to embrace life in general. Frankie has been great for improving my core strength, balance and mobility and tailors each session to my needs.
I would highly recommend her to anyone. You don’t have to be as old as me to benefit from a Pro Rider Fitness programme!.”
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- Barry Carter
Managing Director & Amateur Eventer
“Frankie has really helped me think about my body when riding; where I am tense and where I am stiff. She’s identified the weaker areas and worked on them to put me in a stronger more balanced position in the saddle, which is helping my riding and my horse. I can’t recommend her highly enough.”
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- Rachel Fisher
Amateur Eventer
“Finding myself now the wrong side of 50 and with my children leaving school, it was time to improve my fitness and general wellbeing for the next part of my life. I chose Frankie at Pro Rider Fitness as she offered the expertise and experience to coach me.
Pro Rider Fitness coaching is improving my muscle tone, general fitness and i have more energy. Frankie is so enthusiastic and makes our sessions fun whilst helping me improve my core strength and fitness.
I was surprised quite how old and unfit I was feeling. But so pleased how much stretching, exercising and improving my nutrition and balance overall is contributing to a healthy and happy life.
I'd recommend Frankie in a heartbeat. I'd say to anyone unsure - sign up immediately and start benefitting from Pro Rider Fitness coaching immediately.”
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- Amanda Perrett
Coombelands Racing & Equestrian Centre
“Finding Frankie has been the best step I’ve taken towards looking after my health and fitness in years. She really knows her stuff and has quickly got me loving my workouts, despite me having had no fitness regime for years. I’m already feeling much stronger and healthier, I have more energy and am more in control of my stress than I have been for a long time. I can’t recommend Frankie highly enough.”
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- Jude
Barrister & Leisure Rider
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“Frankie is very knowledgeable and enthusiastic in her approach to nutrition and wellbeing. She taught me about the 1% rule – that if you make lots of little changes you will see a big improvement overall. Using this simple approach she has helped me implement small changes to my diet and lifestyle that have had a positive impact on my health. I now have the energy to ride my horse more often and have also been riding friend’s horses. I have been steady losing a few pounds a week and so far, I’ve lost 2 stone.”
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- Elizabeth
Leisure Rider
"I had got to my fittest and was back riding when an emergency operation halted me in my tracks. It left me very sore, frustrated and once again unfit.
Frankie has been a constant source of guidance, support and crucially optimism. At a time when I felt physically, and mentally drained Frankie was one of my wing people.
To know she was there made a huge difference to my outlook and recovery."
- Joanne
Riding Coach, Livery Yard Manager
& Amateur Dressage Rider
“I’ve learnt so much about not getting glucose spikes and eating in a different way. I’ve not been hungry at all with all the help Frankie has given me. I’ve got more energy and feel better in myself.
I’ve been losing 2lbs a week since getting the help I needed from her. Frankie has a very approachable way of dealing with any issues you might have.”
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- Jenny
Leisure Rider
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